Will Brain Boosting Pills Maintain My Cognitive Health?
Did you know that more than 600 million people worldwide suffer from brain fog? Brain fog is not a diagnosable condition, but it involves symptoms such as forgetfulness, difficulty thinking, and difficulty following conversations. If you're not as mentally sharp as you used to be, the right brain boosting pills might be just what you need.
You might be wondering if brain booster pills really do anything for your cognitive health or if they're just a sham. However, the ingredients involved in Sage Nutrients' brain boosting pills are backed by scientific evidence to have a beneficial effect on brain function and health. Keep reading and learn more about how you can improve brain health by taking supplements on a regular basis.
How Can Brain Boosting Pills Help Your Cognitive Health?
The problem with many supplements that claim to help improve your mental function is that they are not backed by any kind of scientific evidence whatsoever. There might be some claims on the packaging of the supplement, but not much more than that. As a result, these cheap supplements don't really do anything when you take them.
Some might even be filled with harmful ingredients. This is not to mention that you'll be wasting money on pills for brain health that don't even work. Fortunately, you won't have to deal with these problems when you choose the right kind of supplements in the first place.
As mentioned before, Sage Nutrients produces brain health supplements that contain plenty of different ingredients. These ingredients, such as Ashwagandha and Bacopa Monnieri, are mostly herbs that have been around for thousands of years. Some, such as Ashwagandha, are Ayurvedic herbs.
Ayurvedic medicine has been around for thousands of years. Only now have scientists found that some Ayurvedic herbs actually have real medicinal properties. Beforehand, many people thought that these herbs didn't really do anything.
What You Need to Know
These ingredients are also very safe.
This is because they are all-natural. This is unlike other, cheap supplements that might have strange or even unhealthy ingredients. Sage Nutrients, in particular, includes 7 main ingredients in their supplements.
Each of these ingredients has health benefits of its own. As you can imagine, you'll experience even more benefits when consuming them all at once. These ingredients target different parts of the brain.
By doing this, you can stimulate your brain in different ways. More than that, you can also enhance the health of the rest of your body. After taking these supplements for some time, you might start to notice that you're able to think more clearly.
Keep in mind that this won't happen overnight. With time, your body will absorb the nutrients from the supplements. As that happens, your brain will absorb and utilize these nutrients as well.
As a result, your brain will have the nutrients it needs to function as it should. After all, you can't expect your brain to be healthy if it doesn't have the nutrition it needs. But what are the individual benefits of the ingredients in these supplements anyway?
The Effect of Ashwagandha on the Brain
When it comes to the ingredients in Sage Nutrients' supplements, Ashwagandha is undoubtedly one of the most important. As mentioned before, Ashwagandha is part of Ayurvedic medicine. People in India have been using this herb for all sorts of things for thousands of years.
In particular, people used to use this herb to improve energy and calm symptoms of anxiety. Today, scientists have discovered that there are many reasons why Ashwagandha is so beneficial for human health and especially brain health. In particular, ashwagandha has antioxidant properties.
What does this mean exactly, you might ask? Antioxidants are very important for the brain and body. They have the ability to fight against substances in the body known as free radicals.
Free radicals are nothing more than unstable atoms missing an electron. Because these atoms are so unstable, they want to become stable again by interacting with the human body in some way. More often than not, they interact with human cells.
This, however, creates all sorts of damage. When free radicals interact with human cells, lipid peroxidation is the result. Lipid peroxidation damages the cell.
This damage can occur anywhere in the body, including the brain. Scientists have linked free radicals to all sorts of ills. In particular, it seems that free radicals are responsible for the acceleration of the aging process, inflammation throughout the body, and even the development of certain types of cancer.
What You Need to Know
As you can imagine, free radicals wreaking havoc on your body and brain is not the best thing for your health. Fortunately, the antioxidant properties of ashwagandha can help. Antioxidants are substances that are able to reduce the damaging effects of free radicals.
Besides that, antioxidants can reduce the number of free radicals in the body as well. As a result, antioxidants are very good at reducing inflammation and stress throughout the body. This is particularly important for the brain.
If your brain is inflamed or stressed in some way, you can't expect it to work properly. If your brain is overrun by damage from free radicals, the brain might even start to age faster than it should. This is especially bad as you age since brain function already starts to slow down due to the natural aging process.
Fortunately, keeping your brain as healthy as possible doesn't have to be hard. By taking memory health supplements every so often, you can make sure that your brain avoids free radicals damage as much as possible. As mentioned before, you won't be able to see a difference overnight.
However, after a few weeks or months, you should notice that your brain function seems clearer than before. Of course, keeping your mind active and busy can also help keep your brain healthy. Brain supplements should never be a substitute for regular mental exercise.
The Benefits of Bacopa Monnieri for Brain Health
Ashwagandha isn't the only herb in Sage Nutrients' supplements that has benefits for your brain's health. While it does have plenty of scientific research behind it, there is another ingredient in these supplements that is backed by science: Bacopa Monnieri. Bacopa Monnieri is quite an obscure supplement in the Western world, and many people are not familiar with it by name.
However, in India, people have been enjoying its benefits for thousands of years. It is another kind of Ayurvedic herb, much like ashwagandha. In ancient times, people used this herb to calm anxiety and improve mental clarity. Only in recent years are scientists starting to discover that the ancients might have been right about the effects of this herb.
It is a small, green plant with white flowers that grows in very wet environments. Some people even grow it in aquariums. In the past, people used to brew this plant into tea, but today, many manufacturers turn it into pills for easier consumption.
The secret behind this plant is that it is packed with antioxidants much like Ashwagandha. You might be wondering if consuming too many antioxidants is a bad thing. Not at all!
On the other hand, having too many free radicals in your brain and body is certainly a bad thing. As long as you have a steady flow of antioxidants entering your body, you shouldn't have to worry about the damage that free radicals might be creating. But Bacopa Monnieri is not only useful for its antioxidant properties (although those properties certainly do a lot).
Bacopa Monnieri has a unique compound that is similar to antioxidants but has a few unique differences. The compound, known as bacosides, also has the ability to pacify free radicals much in the same way as antioxidants can. But these bacosides can do more than just that.
They are also able to interact with fat molecules. This is important because it is only when free radicals interact with fat molecules that damage ensues. Bacosides have the ability to prevent fat molecules from interacting with free radicals in the first place.
As a result, the free radicals won't have the chance to create damage on a cellular level. As you can imagine, this is particularly important when it comes to your brain health. In fact, some researchers believe that the process of lipid peroxidation caused by free radicals may have something to do with the development of dementia and other degenerative brain conditions such as Alzheimer's and Parkinson's disease.
After all, any kind of brain damage is bad, even if it is only on a cellular level. By combining the power of antioxidants with bacosides, you can keep free radicals at bay as much as possible. That way, your brain cells never have to deal with the damaging and inflaming effects of lipid peroxidation in the first place.
As a result, taking Bacopa Monnieri as a supplement on a regular basis can protect your brain health for the future and improve your current brain health.
The Health Benefits of Astaxanthin for the Brain
If you're hoping to prevent cognitive decline as you age, you can't forget about Astaxanthin. Astaxanthin is another very important ingredient in the supplements made by Sage Nutrients. However, many people may not be very familiar with this unique substance.
Astaxanthin is not an Ayurvedic herb like the previous two ingredients already discussed, but that doesn't mean that it isn't overflowing with health benefits for the brain. Astaxanthin is instead a special kind of ketocarotenoid.
What is a ketocarotenoid, you might ask? It is nothing more than a simple red pigment that you can find in various places, such as algae and some types of yeast. But how can a pigment be of any help to your brain health?
As with the previous ingredients, astaxanthin is full of antioxidants. However, astaxanthin protects the human body's cells against oxidative stress in a very unique way. In particular, this pigment has the ability to neutralize reactive oxygen.
Astaxanthin can do this whether the reactive oxygen is on the inside or outside of cell membranes. This is very important because it wouldn't do much good to only neutralize reactive oxygen on one side of the cell membrane.
All About Astaxanthin
By neutralizing both sides of cell membranes, Astaxanthin can ensure that oxidative stress is kept to a minimum. Eliminating free radical damage completely is next to impossible, so the next best thing is to minimize it as much as possible. But the benefits of Astaxanthin don't stop there.
Some studies have found that this pigment seems to be very beneficial when it comes to improving one's cognitive health. Astaxanthin is a very small molecule and for that reason, it is able to pass through the blood-brain barrier into the brain where most molecules can't go. As a result, Astaxanthin has the ability to directly protect the brain.
Astaxanthin can also do this with the rest of the organs throughout the body. Because it is able to reach the brain physically, some scientists believe that astaxanthin may be able to prevent certain neurodegenerative diseases such as Alzheimer's and even Parkinson's disease.
Everything You Need to Know About Brain Boosting Pills
If you want to prevent cognitive decline as you get older, the best thing you can do is try brain boosting pills. The brain health supplements from Sage Nutrients are particularly helpful because they are full of important ingredients backed by science. Ingredients such as Ashwagandha, Astaxanthin, and Bacopa Monnieri are all very important when it comes to keeping your brain healthy.